Welcome to the RU?OK Website
Get Help Now! Crisis Prevention RU?OK Training Local Resources Education Material

If life is just "too much". If you feel like you're drowning...you can't breathe...Just REACH OUT! You can get help...and you can get through it!
Every texter is connected with a Crisis Counselor, a real-life human being trained to bring texters from a hot moment to a cool calm through active listening and collaborative problem solving. All of our Crisis Counselors are volunteers, donating their time to helping people in crisis.

Crisis Hotlines
-click on number to call-
24/7 Hotline
(800) 273-8255

Suicide Prevention Lifeline
Running Away?
(
800) 786-2929

National Runaway Safeline
Veterans Crisis Line
(800) 273-3255 - Dial 1
Suicide Prevention Lifeline
Local Crisis Line
(734) 544-3050
Community Mental Health
Teen Crisis Line
(734) 662-2222
Ozone House
LGBTQ Hotline
(866) 488-7386
The Trevor Project


Helping a Friend
www.ruok.help/friend

Finding Help
www.ruok.help/resources


RU?OK Online Training
www.ruok.help/training

RU?OK in the Schools
www.ruok.help/schools

Student Hangout Listings
www.ruok.help/hangouts

Dealing with Drug Problems
http://www.ruok.help/drugs

Smart Phone Icons

Directions to add the RU?OK mobile
website/app icon to your Smartphone

Social Media
     

Have questions?
Email us: info@ruok.help

(734) 926-5480