Welcome to the RU?OK Website
Campaign Training Resources Education

If life is just "too much". If you feel like you're drowning...you can't breathe...and you're never going to get better...Just REACH OUT! Those feelings won't  last forever! You can get help...and you can get through it!
Text 741741 from anywhere in the USA to text with a trained Crisis Counselor. 
Every texter is connected with a Crisis Counselor, a real-life human being trained to bring texters from a hot moment to a cool calm through active listening and collaborative problem solving. All of our Crisis Counselors are volunteers, donating their time to helping people in crisis.

Crisis Hotlines
-click on number to call-
24/7 Hot Line
(800) 273-8255

Suicide Prevention Lifeline
Running Away?
800) 786-2929

National Runaway Safeline
Veterans Crisis Line
(800) 273-3255 - Dial 1
Suicide Prevention Lifeline
Local Crisis Line
(734) 544-3050
Community Mental Health
Teen Crisis Line
(734) 662-2222
Ozone House
LGBTQ Hotline
(866) 488-7386
The Trevor Project

Local Youth Centers where you can find help!




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How to Help a Friend

Printable Manual

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RU?OK Michigan Website

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Call us:
(734) 926-5480