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If life is just "too much". If you feel like you're drowning...you can't breathe...Just REACH OUT! You can get help...and you can get through it!
Text 741741 from anywhere in the USA to text with a trained Crisis Counselor. 
Every texter is connected with a Crisis Counselor, a real-life human being trained to bring texters from a hot moment to a cool calm through active listening and collaborative problem solving. All of our Crisis Counselors are volunteers, donating their time to helping people in crisis.

Crisis Hotlines
-click on number to call-
24/7 Hotline
(800) 273-8255

Suicide Prevention Lifeline
Running Away?
(
800) 786-2929

National Runaway Safeline
Veterans Crisis Line
(800) 273-3255 - Dial 1
Suicide Prevention Lifeline
Local Crisis Line
(734) 544-3050
Community Mental Health
Teen Crisis Line
(734) 662-2222
Ozone House
LGBTQ Hotline
(866) 488-7386
The Trevor Project


Helping a Friend
www.ruok.help/friend

RU?OK Online Training
www.ruok.help/training

RU?OK in the Schools
www.ruok.help/schools

Student Hangout Listings
www.ruok.help/hangouts

Student Activity Centers
www.thelandingcenter.com


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Directions to add the RU?OK mobile
website/app icon to your Smartphone

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Contact Us
ruokmichigan@gmail.com
(734) 926-5480